A mediation by Chelsey Grace Jacobs

Today I really took the morning for myself. Well, I try to take most days for myself but I decided to hit the gym and do a sauna/hot tub combination. Oh was it tasteful.

As I was in the hot tub I let my limbs fall lose, I let my awareness transcend through my body, and I let my soul speak through.

I let my self speak to myself.

I was checking in to consciously send every part of my body love and healing. I was telling my body she can heal and she can do everything I want her to do. She can do anything. She just needs so much love and light!

Meditation went as the following:

(Imagine each chakra you check in on is being activated. Imagine each chakra spiraling with its assigned colored. Let your energy centers speak to you. Make sure you breathe!)

Hi root chakra! Hi!

Are you grounded? I am grounded. Are you in love? I am in love.

Hi sacral chakra! Hi!

Are you open? I am open. Are you balanced? I am balanced. Are you in love? I am in love.

Hi solar plexus! Hi!

Are you aligned? I am aligned. Are you trusting yourself? I am trusting myself. Are you in love? I am in love.

Hellloooooo heart chakra! Hi!

Are you in love? I am in love. Are you balanced? I am balanced. Do you hear me? I hear you. Are you flowing? I am flowing.

Hi throat chakra! Hi!

Are you speaking your truth? I am speaking my truth. Are you speaking love? I am speaking love. Are you in love? I am in love.

Hi third eye! Hello!

Are you seeing love? I am seeing love. Are you awake? I am awake. Are you aligned? I am aligned. Are you trusting yourself? I am trusting myself.

Hi crown chakra! Hello.

Are you open? I am open. Are you receiving truth? I am receiving truth. Are you protected? I am protected. Are you being guided? I am being guided. Are you fully aware and present? I am fully aware and present. Are you in love? I am covered in love.

I like this meditation because it helps me see how much love my body can generate. After this, I checked in with each niche part of my body (eyes, ears, arms, curves, freckles, nails, hair, feet, etc) and made sure it was feeling love. I am making sure that my body knows it can heal itself because it can. Our bodies do not need external synthetic medicine to function. We simple don’t give our bodies enough credit. They can do everything we need them to do. It’s incredible. I know my hair will get super long and my skin will radiate like never before. I know my curves will scare others because of how beautiful and invigorating they are. I know my nails will be long and healthy. I know my entire body is so stunning.

Namaste Chelsey Grace Jacobs. Everything is working in your favor. I love you baby. Let’s change the world.

Xoxo, Chelsey Grace Jacobs #W2W